Plan Building Consultation

Plan Building Consultation

do you want the freedom, tools, and encouragement to parent your way?

ARE YOU TIRED OF SLEEP DICTATING YOUR LIFE, AND WANTING TO WAKE UP EACH DAY FEELING REFRESHED?

With sleep comes confidence and the Plan Building Consultation is allllllllllllll about handing you the knowledge and tools to confidently support your little one’s sleep in ways that align with your parenting values.

If you’re here it’s because you have a deep desire to feel rested (& more like yourself) in ways that are respectful and responsive.

Throughout the Plan Building Consultation, we delve into all aspects of sleep and family well-being. During this time, we work together to construct a plan that sees your little one getting the sleep they need (and therefore you as well) AND learn a variety of new insights and strategies to adapt to your own lifestyle. All of these will see you not only getting the rest you need, but the confidence to parent your way.

PLAN BUILDING CONSULTATION

  • The Plan Building Consultation is for parents who are currently feeling lost or overwhelmed by their current sleep situation.

    Maybe you’ve been struggling for some time and are beginning to think no one in your house will ever sleep again.

    If you want a plan of attack to getting sleep to a sustainable place, this is the service for you.

    • Initial intake sleep assessment

    • 45 minute consultation

    • Individualized sleep plan (lifetime access)

    • Discount code to Sleep Steps

    KEEP IN MIND

    If you later decide you would like continued support whilst implementing your plan, the price of the Plan Building Consultation will be deducted from the higher level of support.

    1. Upon booking you will be directed to an in-depth sleep assessment questionnaire

    2. During the 45 minute consultation I will walk you through my recommendations. Throughout this consultation, we will work together to construct a plan that meets your goals for sleep (no cry-it-out, wait-it-out, or generic one-size-fits-all approaches!)

    3. The plan will be sent to your inbox within 36 hours.

INVESTMENT:
$390 AUD

Kind  Words

Kate was more than accommodating and made my husband and I feel very involved in the "plan building". The plan itself is comprehensive but very easy to read and follow. Happy to report that our 7 month old little girl has gone from hourly wakes overnight to waking twice for a feed and is beginning to settle on her own for naps and bedtime. Kate genuinely cares, you can see and feel it in both the quality of the plan she provides and in the follow up support she provides.

M. Hoad

Loving the plan, taking it really slow to accommodate H's temperament. We're all feeling very attuned to each other and it doesn't feel so "hard" anymore.

E. Lawson

Working with Kate was a dream! She made me feel empowered and heard during a very isolating and overwhelming period as a first time mom. She was incredibly attentive to my little ones sleep needs, going above and beyond to understand his unique temperament and sleep history. She normalized my choice to bedshare safely and gave me the confidence and information I needed to adjust to sleeping independently, when we are both ready. I was beyond relieved! The “plan” Kate developed for my son after our meeting was extremely detail oriented. I was so impressed with Kates wealth of knowledge not only on sleep but also nutrition, temperament, sensory needs, and overall growth and development. A truly holistic, child-centered approach. We are forever grateful for Kate and her invaluable help during our sleep journey! 

M. Willson

Kate's kindness and passion was so comforting. Being out of her time zone, there wasn't a time that suited us but kate was more than accommodating and made time for us outside of her usual availability. During the consult Kate was real and honest about what was realistic and developmentally appropriate to expect of our baby. We have been following the plan for 3 weeks now and our son is linking his sleep cycles throughout the day and finally sleeping longer than 20 minutes at a time. Nights still aren't perfect but wakes a maximum of 3 times now instead of 10+. I'm so grateful.

S. Peel

The sleep plan is so in-depth and covers every question I could think of. I felt so heard and validated during our consult and for that reason I am going to tack on the extra two weeks of support with you. Thank you for taking away my anxieties around making changes.

T. Jennings

I reached out to Kate on a friend’s recommendation when I was desperate for help with my 7 month old. Kate was a wealth of information and had such a lovely and nurturing approach to babies and sleep. I instantly felt more calm and confident after just one chat with her! After implementing her advice for just one week our little one’s sleep improved exponentially. I just wish I had reached out sooner!

C. Hoeben

Book a Free Discovery Call

Need support but aren’t sure what it is that you need? BOOK A FREE DISCOVERY CALL! THIS MEETING allows us to:

  • discuss your current sleep concerns & goals

  • DETERMINE WHICH LEVEL OF SUPPORT WILL MEET THOSE GOALS

  • GET A VIBE OF EACH OTHER & DETERMINE IF NURTURE IS THE RIGHT FIT FOR YOU

PLEASE NOTE THIS CALL WILL NOT INCLUDE INDIVIDUALISED ADVICE OR SUPPORT.

  • is sleep (or lack there of) totally consuming your world?

    Intensive Sleep Support takes your hand (& the individualised sleep plan that is made for you) and supports you daily while you begin implementing the changes to improve sleep overall.

    I need this

  • does your sleep situation just need a once over?

    Do you just want the answers to your sleep prayers in a efficient way? A Troubleshooting Consult gives you the rejig your sleep situation may need for smaller concerns.

    rejig my sleep sitch